Good Afternoon!      I ran the Two Lake Loop in Hoosier National Park again today.  This time I ran it counter-clockwise. My time was only ...

Here's both a good trail race and a great place to spend a day running (or doing anything else you might like). Located just south of I-...

There I was starting mile 7 of my evening run, lumbering along at my “run-all-day” pace. I was trying to concentrate on whether I wanted to ...

Ah, the McKay Hallow Madness.  A fabulous trail race held toward the end of March each year at Mont Sano State Park in Huntsville, AL. Since...

5/12/2012  20:25 Good Evening,      This is my first experience at blogging.  I'm looking forward to sharing all things running with ...