Yes, my grass is shaggy and splotchy.  As usual, there's yard clippings, etc., that got caught in the first bad weather.  The gian...

One of the most exciting and yet least expensive recreational activities today is hiking. I don't want to scare anyone off by adding tha...

     Each year for the past 7 years a small band of die-hard trail runners gathers at ...

What a week.  What a runner's high!! What a confidence builder.  54 miles of racing, 27 miles of trail running, and >80 miles of cy...

The Disney Wine and Dine ½ Marathon was a blast – as usual.  What can you say? It’s Disney.  They’ve corrected the few problems they h...

The Ozark run was really quite phenomenal.  If you ever get a chance to run or hike the Eagle Rock Loop, you must do it. I suggest tha...